Motivation

Inspired Expression

Posted on Updated on

 

I went to an art exhibition yesterday. I went there without expectations and I left sooner than I usually do when going to a museum. The exhibition was about the women of the avant-garde and although I like the concept of avant-garde, apparently I’m not really into the actual avant-garde art.

So, not loving the art but still fascinated by the expression of these uncompromisingly weird women and very inspired by this quote;

Now, I can’t be sure that I actually know what this lady is talking about but to me it sounds a lot like a complexified version of ‘follow your heart’.

The way I see it, one of our main projects in this life is to uncover our own unique essence and then express it as truthfully and uncompromisingly as possible.

So, today I cut my hair. Not entirely sparked by the exhibition but still with an air of synchronicity between the artsy expression and what I have been doing with my life in the past few months.

My new hair is not exactly avant-garde but about 12 inches did end up on my hairdressers floor.

 

This Moment

Posted on

 

.. and the next one

make it count.

Updating Your Direction

Posted on Updated on

 

A few years back I watched the movie The Bucket List starring Jack Nicholson and Morgan Freeman. Although very Hollywood’y it’s a beautiful movie – and if you let it, very inspiring.
A couple of weeks ago I watched it again and afterwards I decided “hey, I should do my bucket list!”. Making that decision, an inner clarification process was started. Desires and ambitions all rose to the surface and went through a selection; I realised that not everything I wish to do in life belongs on the actual bucket list. There’s a lot of things I would love to do, places to go, goals to achieve – but somehow, what goes on the list should be more important. Initially I would just scribble down everything that came to mind but taking each thing, looking at it, feeling it, I would end up erasing most again. It’s not enough to want it. I need to feel it in my heart.

Gradually the list became longer and as I’m writing there’s 11 items on it. 2 of them are very specific wishes; to attend the New Year Concert in Vienna and to tango in Buenos Aires. The rest is a mix of places, skills and events.

The clarity and satisfaction of going through this process then spread; discussing the whole thing with my roommate made her realise that what would be on the top of her list is to run a marathon. She has been considering it for years but never committed to it. Now realising exactly how important it is, she made the decision to go for it. Just 20 minutes later she comes out of her room, clearly very emotional and with an expression somewhere between joy and fear and tells me “I just signed up for the marathon!”

Updating your direction is such a life affirming gift for yourself. It will give you fresh motivation and reconnect you with your deeper values. And it doesn’t really matter if you do the bucket list or the vision board or something else (I say do all of it!) but it matters that you make time to listen to your soul.

Enjoy your journey!