motivational

Prayer of presence

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Today I spent all day in a workshop, examining assumptions about inner power and limitations to happiness. I mean, that’s the short version. The very short version. It was very Anthony Robbins’ish, which is to say a little hyper with lots of catch-phrases, and a fair amount of shouting YES! I’d received this workshop as a gift from a friend and had decided to just show up with an open mind and see what might happen. I definitely left feeling enriched – and also a little amused with the whole show of it.

Anyway, this Sanskrit prayer was hanging in the hallway, and in a way it did the exact same job in just a minute that the workshop was doing in a whole day; reminding me to be present, and live my life well. Now.

sanskrit prayer

In process

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Too busy, and also too much in-process these days to actually form original sentences, but I do constantly stumble upon quotes that perfectly describe this beautiful process of life, in me and around me. Like this one..

“If you want to awaken all of humanity, then awaken all of yourself, if you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation.”

~ Lao Tzu

Unbreakable

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The Unbroken

There is a brokenness heart
out of which comes the unbroken,
a shatteredness
out of which blooms the unshatterable.

There is a sorrow
beyond all grief which leads to joy
and a fragility
out of whose depths emerges strength.

There is a hollow space
too vast for words
through which we pass with each loss,
out of whose darkness
we are sanctioned into being.

There is a cry deeper than all sound
whose serrated edges cut the heart
as we break open to the place inside
which is unbreakable and whole,
while learning to sing.

~Rashani

I read this poem several years ago and I remember the truth of it echoing through me, bringing me much-needed peace. It reminded me that even in pain there’s beauty, and that what matters the most will never be broken. It is one of my favorite poems, although I haven’t thought of it for a long time – but then today when I read the most recent post on The Better Man Project it immediately popped into my mind again. Funny how that works..

May we all remember, or have someone to remind us, that our dark moments serve a valuable purpose and that we hold in our hearts unbreakable love and light ♥

Artsy inspiration

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dreamBIG         

       

           

          .. and never too old, either.

     So whatever your dream is, go for it!

            – and never ever give up ♥

Believing In Audrey

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“I believe in Pink.

I believe that laughing is the best calorie burner.

I believe in kissing, kissing s lot.

I believe in being strong when everything seems to be going wrong.

I believe that happy girls are the prettiest girls.

I believe that tomorrow is another day and I believe in miracles.”

~ Audrey Hepburn