reptile youth

Puddles of Sweat

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Tuesday is kinda-painful-to-get-outta-bed-day and the reason for that is because Monday is groove-day. I honestly can’t think of a better way to start my week than to spend a few hours with a group of awesome people, dancing my heart out.

Yesterday the weather was hot and the dancing was dirty and I was literally forming puddles when we did the final relaxation.

One of the tracks though is not about dirty, it’s about having fun and blowing off steam – lots of it. There’s some choreography but mostly it’s freestyle air guitar. You heard right, air guitar!! Seriously, c’mon just try it – crank up the music, let the beat take over your body for a few minutes and let those endorphins intoxicate your spirit.

Only one rule, you’re not allowed to stand still!

 

 

Have a beautiful day ♥

 

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